Clear aligners are the ideal choice for those who want to improve their smile without significantly impacting their daily life. While they don’t have major effects on your routine, they do require some adjustment to your lifestyle. Simple changes can make your treatment experience much smoother.
Here are some tips to make living with clear aligners easier:
- Commit to wearing the aligners: To achieve the best results, you should wear the clear aligners for 20-22 hours a day. It may seem difficult at first, but over time you will get used to it.
- Care for your aligners: It’s essential to clean your aligners regularly using a special brush to avoid bacteria buildup or bad odors.
- Adjust your diet: While undergoing treatment, try to avoid hard or sticky foods that could affect the aligners. It’s best to eat foods that don’t stick to your teeth.
- Speak freely: You may experience some difficulty speaking at first because of the aligners, but don’t worry, this improves with time
By following these tips, you will easily adapt to the clear aligners and enjoy a more beautiful smile without significantly affecting your daily life.